SurviveThrive banner smallThis 10 week program provides practical information and positive strategies for women to rebuild their lives after family violence.

Over 10 Sessions topics covered include:

  • Improving self esteem and dealing with feelings of shame
  • Misplacedd loyalties, identifying patterns of behaviour
  • Coping with feelings of isolation
  • Personal identity and the labels we attach
  • Economic needs, financial management and budgeting
  • Reflective practive and journals
  • Inspiring women and their stories 

Dowload the flyer here.

When: Friday 26 April to Friday 28 June

Time: 12:45 - 2:45pm

This is a free program, bookings are essential.